Great Healthy Eating Diagram to Add to Your Recipe Binder

healthy eating plate diagram

This healthy eating diagram published by Harvard is such a major improvement over the USDA’s version, mostly because the USDA has the conflicting jobs of promoting health while also promoting the American refined grain and corn syrup industries.

I plan on including this in an upcoming free recipe binder printable (click that link to see others already available). I love a nice cherry pie, but I think when cooking you also need to keep nutrition at the forefront!

About Erin Miller

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